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What Are “Macros” and How Do You Find Yours?  (FREE TIPS + CALCULATORS!)

What Are “Macros” and How Do You Find Yours? (FREE TIPS + CALCULATORS!)

What Are

In this video, I will simplify what “macronutrients” are and how they can help you in your fitness journey. I’ll also give you some basic calculations on how to figure out your own macros!

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5 thoughts on “What Are “Macros” and How Do You Find Yours? (FREE TIPS + CALCULATORS!)

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