Do you wanna a perfect ABS fast? Try this quick Ab workout to get flat stomach at home. Abdominal exercises without weights, for men and women, to burn belly fat and get a toned ABS.
⦿ Calorie Burn: 35 – 75
⦿ Frequency: do the workout 5 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W459