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Quick Ab Workout at Home



Do you wanna a perfect ABS fast? Try this quick Ab workout to get flat stomach at home. Abdominal exercises without weights, for men and women, to burn belly fat and get a toned ABS.

⦿ Calorie Burn: 35 – 75

⦿ Frequency: do the workout 5 times a week

📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

😄 – Lumowell T-Shirts:

http://shop.spreadshirt.com/lumowell/

😄 – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W459




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