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Beginner Ab Workout for MEN

Beginner Ab Workout for MEN

WATCH HER FULL WORKOUT | https://www.youtube.com/watch?v=PqLp3782vgg | Guys this should get you to FINALLY do some ab work. Hit the floor and try to keep up and do more each time you try. Here’s How To Actually Do A Simple Ab Workout In under 10-15 Minutes.
All you need is some floor space and your midsection.




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